Ritual Restore

Healing through
Breathwork, Meditation, Movement and Sound

  • Release stress, trauma, and anxiety held in the body. Transformational breathwork, yoga nidra, and sound meditation are powerful practices to balance your nervous system, restore inner trust, and embody softness.

  • Safety + Grounding

    Anchor in the body through breath and presence

  • Release + Reset

    Move stuck emotions and stress responses through the body

  • Reconnect to Self

    Tune into body wisdom and reestablish boundaries

  • Empowerment + Expression

    Reclaim your voice and embodied presence

private breathwork offerings

  • Private Breathwork Sessions

    $150 - Single Session

    $425 - 3 Session Package

  • Breathwork Meditation Sessions for partners

    $175 - Single Session

    $500 - 3 Session Package

  • Groups, Special Events, or Corporate Wellness

    Contact for pricing

RItual RESET:
nervous system detox

4 Week Journey to Soft, Embodied Calm
Daily Breathwork Rituals
Sound Meditation + Yoga Nidra + Somatic Movement
Journal + Support

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